Tooth cavities are among the most common oral health problems. Millions of people suffer from more or less severe tooth decay, so there’s no wonder dentists are in great demand in most civilized countries. The causes of this affliction can be multiple, ranging from improper nutrition and genetic heritage to poor oral hygiene and bad lifestyle habits. It’s already a well-known fact that sodas can attack the tooth enamel, weakening it and making it more prone to getting damaged by harmful bacteria.
The best way to get help with tooth cavities is to prevent them by visiting your dentist or dental hygienist every six months. By having your teeth checked twice a year, you can detect all potential problems in their early stage of development, when they are easier and cheaper to fix. Treating a small cavity wouldn’t cost you too much. On the contrary, large cavities may be impossible to fill, thus needing the tooth to receive a root canal and a crown. These treatments are going to cost you about ten times the price of a small filling, so it’s worth considering whether it’s worth ignoring your dentist for years.
The other thing you can do is to make sure you eat a lot of raw vegetables. Carrots are very good for your teeth, as they help strengthening the gums and removing the plaque. Crunchy vegetables help you clean your teeth after a lavish meal, so you should eat some each time you can’t brush your teeth immediately after such meals. If you choose chewing gum instead, you should pick a sugar-free brand and make sure you discard it after 10-15 minutes of use. You should always floss and brush, as you shouldn’t allow plaque to harden and turn into tartar. If your teeth are crooked, you may experience plaque and tartar build-ups even under the circumstances of a very good oral hygiene. This means you may need to visit your dental hygienist every two or three months, in order to make sure all these plaque and tartar deposits are removed before they get a chance to hurt your gums and teeth.
You should call your dentist for an appointment at the first signs of tooth cavities. If you feel pain when you drink cold or hot beverages, you can suspect a cavity. Although these problems have a slow evolution, you shouldn’t ignore them for too long. It’s not a big deal if you wait for one of two months in order to save money to afford the treatment, but you shouldn’t postpone it until you can’t sleep at night because of toothaches.
Some people believe they can reverse tooth cavities by eating various foods that can help remineralise their teeth. While such things may be possible, there are no studies to support such claims, so you shouldn’t be too confident in your power of healing your tooth decay. Frequent visits to the dentist can be way more effective, as they can protect you against more severe oral health issues.
New Lynn dentist http://www.avondale-dental-centre.co.nz